My Stop Smoking Story and Fears

DOES THE THOUGHT OF STOPPING SMOKING COLD TURKEY FILL YOU WITH FEAR??

I was terrified to stop smoking. In fact, if I got down to 2 cigarettes in my pack I would start to get panicky. Has that ever happened to you? I want to share with you a little about me and my former smoker self, and a little about the fears that I had about stopping smoking cold turkey, and how I began to overcome them, so that you can stop for good too.

I WAS ONCE THE BIGGEST SMOKER OF THEM ALL

Though I am regarded internationally as the go-to stop stop smoking hypnotherapy expert (people visit me from all over the globe to stop smoking in one session) I was once the biggest smoking fiend of them all.

I STARTED SMOKING TO BE COOL

I moved to NYC from Seattle in the early 80’s to attend college. New York City in the early 80’s was a tough town-muggings, punk rock and lots of attitude and angst! I started smoking, not because I wanted to smoke, but to fit in with all these...

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