Parents, Has Smoking and Drinking Become Your Evening Reward?

Are you a mom or a dad who thinks that smoking or vaping with your drink of choice at the end of the day are an inseparable pair? Maybe this is also something you feel trapped by?

It’s easy to fall into this trap of thinking that a cigarette or vaping at the end of the day with your wine, beer or cocktail is a treat that you can’t live without. But ultimately, the honest result is it leaves you feeling guilty, am I right?


I’m a parent, so I get it. You feel like you’ve made it through the day without anyone ending up in the hospital, the kids are fed, loved, and tucked into their bed. You’ve juggled a million things, and now it’s time to sneak outside to the porch or patio and unwind with your cigarettes or your vaping device and your glass. Guess what? It’s not your fault that you see this as a reward. And you’re not alone. A lot of parents feel this way. I have parents who come into my practice several times...

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It Isn't the Cigarette That's the Treat if You're a Smoking Parent

Are you a parent who’s found that smoking and having a glass of wine at the end of the day has become your guilty pleasure?

And even though you see it as a special treat at the end of the day, you’re feeling trapped by it?

In this video, I walk you through why you fall into this trap that seems like a great reward on one hand, but also why you feel guilty over it.

I’m a parent, and I completely understand the stress of raising babies and how that stress feeds into your smoking addiction.

After all, I used to be a heavy smoker myself.

But it is possible to be a parent who quits smoking cold turkey. And it’s possible to quit smoking and still treat yourself in the way that you deserve.

Because it isn’t actually the cigarette that’s the treat at the end of the day. Your brain just sees it as the portal to that special alone time. And this video explains exactly why that is, and how to kick it.

Are you ready to quit smoking using hypnosis? Have you...

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