How to Quit Smoking Without Gaining Weight

ARE YOU SCARED TO STOP SMOKING BECAUSE YOU THINK YOU’LL GAIN WEIGHT?

Do you want to stop smoking cold turkey, but you’re afraid you’ll gain weight when you stop smoking? Or maybe you’ve tried to quit smoking in the past, but you gained weight, and then went back to smoking? 

Keep reading, because I’m going to share with you the three biggest fears that keep people smoking, and I’ll explain why they’re just myths. And the best part, I’ll give you the solutions you need to quit smoking cold turkey without weight gain or other things that you dread.

A BIT ABOUT ME

I’m Rita black. I am a clinical hypnotherapist and a smoking cessation specialist and a weight management specialist. And here's the deal with me. I'm a former pack and a half a day smoker and I smoked for many years. I was afraid that I was going to gain weight when I quit smoking. And in fact, earlier in my smoking life, I stopped smoking for a while and I gained a...

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