How Hypnosis Works

The Proven Way to Stop Smoking Naturally Without the Cravings or Withdrawal

Did you know that hypnosis has been proven to be over 3 times more effective than nicotine replacement in long-term studies? Why is that?

Most stop smoking methods focus on the addiction to nicotine. But smoking is 80% mental and only 20% physical. 

Hypnosis addresses the mental part of smoking so you can become a non-smoker easily.

Watch How Hypnosis and Smokefree123 Can Transform You From Smoker to Non-Smoker Quickly and Easily

In this short but info packed video, master hypnotherapist, smoking cessation specialist and former big-time smoker Rita Black, walks you through:

1) Why the brain is designed to keep you smoking (it's not your fault that you haven't been able to stop yet).

2) How hypnosis enables you to stop so easily and quickly without the crazy cravings.

3) How Rita's Smokefree123 program can help you to finally become a non-smoker for good.


How Our Minds Get Wired to Keep Smoking

Even When We Want to Stop

Most smokers know that if they stopped smoking they would…

  • Feel healthier
  • Smell better
  • Have more money
  • Stop worrying about their future health
  • Feel free of the constant slavery

So why do we keep smoking (or vaping)??  It’s not because we are stupid (even through we often feel that way) or lack will power or even the addiction to nicotine… 

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It’s Because 88% of Our Mind Wants Us to Keep Smoking!

The reason we keep smoking despite wanting to stop is because 88% of our mind (the subconscious) wants us to keep right on smoking. And it creates the horrible feelings of fear, resistance, cravings, withdrawal and deprivation when we try to stop.

You see, even though you may have many conscious (logical mind) reasons to stop smoking, those reasons only live in your conscious mind. That part of the mind is only about 12% of your mind’s power.

The other 88% subconscious part of your mind has been wired in such a way that it creates mental resistance that can actually feel physical when we try to quit (even long after we have gone through complete nicotine withdrawal).

12% Conscious Mind = Willpower

I want to stop smoking:

Health, slavery, money, stigma, smell, pleas of doctors, family and friends.

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88% Subscious Mind = ID, Belief, Habit, Fear/Protection

I never want to stop smoking:

Identity= I am a smoker, it’s who I am.

Belief= I need my cigs or vape to live, feel comforted,
manage stress and emotions, weight. 

I can’t exist without smoking.

Habit = I associate smoking with waking, coffee, driving, work, breaks, my time, reward, procrastinate, after meals,
Hanging out with friends, drinking, before bed.

What Happens in Our Mind When We Try to Stop Smoking?

When we typically try to quit smoking, the 12% “I need to quit smoking” part of your mind tries to work against and resist  the more powerful 88% “I want to keep smoking” part of your mind. And guess who usually wins?

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That's right, the subconscious. When we try to quit, the subconscious gets upset and thinks “what the heck is going on? Where are my cigs?!?!?” We feel agitated, vulnerable, we feel like we can’t cope, we miss the cigarettes. And then we eat because we feel deprived or we get angry and lash out. Or we just can’t cope because we feel too anxious, or all of the above.

We feel horrible, and then we go back to smoking or vaping.

We Come to Believe That it's Impossible to Stop

Over time all the failed attempts accumulate in the mind and deepen your belief that...

  • I can’t stop smoking
  • It’s too hard
  • I am not capable of stopping

The reason that we fail when we try to stop is because we are working against our subconscious mind.

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But it is Absolutely Possible For You to Stop Smoking Easily With Hypnosis!

In order to stop smoking successfully, easily and permanently we need to learn to work with and not against the subconscious mind.

That is where hypnosis comes in. The Smokefree123 online hypnosis-based process in particular, removes the deprivation and cravings by removing the desire and need to smoke. You don’t need nicotine replacement or e-cigs (which create more addiction issues) or acupuncture or laser treatments.

You just follow the easy Smokefree123 online process, and listen to your hypnosis audio session.

In the easy and relaxing state of hypnosis your 88% subconscious “smoker mind” becomes more open to suggestions of change. That allows this part of the mind that controls our habits and beliefs to let go of the old habits and beliefs that made you think you needed to smoke, and shifts you into the powerful belief and habits of a 100% non-smoker. 

Afterwards you won’t feel deprived, just elated that you have finally been able to become a non-smoker.


Do You Want to Learn How to Remove the Mental Resistance to Quitting Smoking?

With my free online masterclass, How to Stop Smoking Without Withdrawal, Cravings or Weight Gain, you can learn how to use your mind effectively to become a non-smoker once and for all.


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