Smoking Is Two
Habits. Most Quit
Methods Only Fix One.

Join this FREE online masterclass:

How to Stop Smoking Without Withdrawal, Cravings or Weight Gain

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Free · Online · Next class starts in a few minutes

 ● Certified Clinical Hypnotherapist   ● 26 years

 ● 18,000+ smokers and vapers helped

Smoking Is Two Habits. Most
Quit Methods
Only Fix One. 

Smoking Is Two Habits. Most Quit Methods Only Fix One. 

Join this FREE online masterclass:

How to Stop Smoking Without Withdrawal, Cravings or Weight Gain

Save My Free Seat

Free · Online · Next class starts in a few minutes

It's not your Fault.

 

88% of your mind has been
working to keep you smoking.

Most quitting methods only work with willpower (the conscious 12%).

Reserve My Free Seat

Learn how to use your mind to support lasting change

It's not your Fault.

 

88% of your mind has been
working to keep you smoking.

Most quitting methods only work with willpower (the conscious 12%).

Reserve My Free Seat

Learn how to use your mind to support lasting change

 

Listen to Success Stories

Listen to
Success Stories

 
 

Jennifer D. · Smoked [XX] years · Smoke-free [X] months

Annette G. · Smoked [XX] years · Smoke-free [X] months

Stop Trying Harder to Quit Smoking

Most stop-smoking methods rely on white-knuckling cravings, pushing through discomfort, and “being strong enough” for long enough.

  That’s not how real change works.
And after decades of doing this work, I know that.
Smoking isn’t a lack of willpower.

It’s a mental pattern…a familiar loop your brain has learned to rely on. That’s why so many smart, capable people find themselves: 

  • Telling themselves "this is the last pack"...for the 50th time
  • Sneaking cigarettes and praying their kids don't smell it
  • Waking up coughing and still lighting up with their morning coffee
  • And quietly thinking, "Why can't I just quit?"

  This free masterclass shows you how to step out of the loop entirely…so smoking stops feeling like something you have to manage, resist, or negotiate with.

REGISTER TODAY FOR FREE!

New sessions run several times a week, pick whichever time works best for you.

I am so happy! I feel fantastic and smoking is not an option for me! I am excited about by healthy future! Thank you! - Norma Q.

Smoked [XX] years · Smoke-free [X] months

This was exactly what I needed to finally put vaping down. I feel lighter, mentally and physically. - Sheila Y.

Smoked [XX] years · Smoke-free [X] months

 

 

 

Here’s What You’ll Learn

Why Quitting Feels 

So Hard

(Even When You Really Want 

to Stop)

You’ll finally understand:

  • Why cravings feel so overpowering (and why they don't have to)
  • The truth about withdrawal that changes everything
  • Why weight gain is optional, not inevitable

The Biggest Quitting Mistakes

(That Keep Smart, Motivated People Stuck)

You’ll see why:

  • Willpower backfires (and what to use instead)
  • “Cutting back" and "just stopping" actually make the addiction STRONGER
  • The quit-relapse cycle keeps repeating (it's not what you think)

The Mental Shift That Creates Real Freedom

(You’ll learn the core process without fighting yourself)

When the mind shifts:

  • Cigarettes stop feeling necessary
  • You can FINALLY release the "smoker identity" that's kept you stuck
  • You don't feel deprived. You don't crave. You don't gain weight. You just feel...relieved.
Reserve My Free Seat

I am so happy! I feel fantastic and smoking is not an option for me! I am excited about by healthy future! Thank you! - Norma Q.

Smoked [XX] years · Smoke-free [X] months

This was exactly what I needed to finally put vaping down. I feel lighter, mentally and physically. - Sheila Y.

Smoked [XX] years · Smoke-free [X] months

Here’s What You’ll Learn

Why Quitting Feels 

So Hard

(Even When You Really Want 

to Stop)

You’ll finally understand:

  • Why cravings feel so overpowering (and why they don't have to)
  • The truth about withdrawal that changes everything
  • Why weight gain is optional, not inevitable

The Biggest Quitting Mistakes

(That Keep Smart, Motivated People Stuck)

You’ll see why:

  • Willpower backfires (and what to use instead)
  • “Cutting back" and "just stopping" actually make the addiction STRONGER
  • The quit-relapse cycle keeps repeating (it's not what you think)

The Mental Shift That Creates Real Freedom

(You’ll learn the core process without fighting yourself)

When the mind shifts:

  • Cigarettes stop feeling necessary
  • You can FINALLY release the "smoker identity" that's kept you stuck
  • You don't feel deprived. You don't crave. You don't gain weight. You just feel...relieved.
Reserve My Free Seat

Real People. Real Freedom.

Imagine Finally Being Able to...

STOP

  • Waking up with a persistent cough from smoking
  • Stepping outside more often than intended just to keep the habit going
  • Watching your kids watch you smoke and hating what they're learning
  • Spending $200+ a month on a habit that keeps costing you more than you realize

START

  • Going out for drinks and not even thinking about smoking
  • Looking your kids in the eye knowing you'll be around for them
  • Waking up with energy instead of a hacking fit
  • Feeling genuinely proud of yourself, maybe for the first time in years
  • Putting that $2,400/year toward something that actually makes you happy
Reserve My Free Seat

About your Masterclass
Teacher

Hi, I’m Rita Black – a Clinical Hypnotherapist

 
Certified by the American Board of Hypnotherapy, in practice  for 26 years, Rita has helped over 18,000 smokers/vapers become non-smokers.

As a former pack-and-a-half-a-day smoker, I understand what it feels like to be owned by cigarettes. Some of the happiest moments of my life have been helping people escape the prison of smoking and step into freedom, watching the relief, confidence, and pride return as cigarettes lose their hold.


What I learned, personally and professionally, is this:
Lasting change isn’t about willpower. It’s about mindset. 
When the mind shifts, cigarettes no longer control you.



That’s what this masterclass is designed to teach. I look forward to sharing these mental tools with you.

 

Hi, I’m Rita Black – a Clinical Hypnotherapist


Certified by the American Board of Hypnotherapy, in practice  for 26 years, Rita has helped over 18,000 smokers/vapers become non-smokers.

As a former pack-and-a-half-a-day smoker, I understand what it feels like to be owned by cigarettes. Some of the happiest moments of my life have been helping people escape the prison of smoking and step into freedom, watching the relief, confidence, and pride return as cigarettes lose their hold.


What I learned, personally and professionally, is this:
Lasting change isn’t about willpower. It’s about mindset. 
When the mind shifts, cigarettes no longer control you.



That’s what this masterclass is designed to teach. I look forward to sharing these mental tools with you.

You are Your Own Solution

You can achieve long-term success.

When you learn to align your subconscious mind with your goals, you stop fighting yourself and start moving forward with confidence.

REGISTER TODAY FOR FREE

Who is it For?

This free masterclass is designed for:

  • People who smoke, vape, or do both
  • Anyone looking to break free from the control of the habit
  • Previous quit attempts didn’t stick
  • Concerns about long-term health
  • Looking for a calmer, more intelligent approach
  • Ready to feel capable and free again
  • You’ve been told by a doctor or surgeon that you need to stop smoking—and you’re ready for an effective process that can help you quit now.
REGISTER TODAY FOR FREE!

Frequently Asked Questions

Are You Ready to Take the
First Step?

And learn how to release the mental grip cigarettes or vaping no longer need to have on your life.