Let Hypnosis Help You Increase Your Health and Fitness

Huge discount for Black Friday!

Use hypnosis to continue to get healthy
Get control of eating and start exercising so you can feel great
Manage your sleep so you can have amazing energy

GET HEALTHY NOW

Congratulations on making the incredible step to take your health back from smoking and nicotine!

Now that you are smokefree, you can continue on your healthy and powerful path of life...

Many people run up against some common problems when they stop smoking that cause issues:

They find themselves eating and snacking more
They want to exercise but can’t get started on their own
They need to get back to a healthy sleep pattern

I created my Healthy Lifestyle Hypnosis Pack for this very reason-to help you feel like you are not only smokefree but moving forward in your life and getting healthier and fit-so you can be your best you. My Healthy Lifestyle Hypnosis Pack contains the following:

Exercise
Sleep
Mindless Eating
Portion Control

GET STARTED TODAY

Master These 4 Areas with Hypnosis...

CREATE A POWERFUL RELATIONSHIP WITH EXERCISE:

Need to exercise but can’t get started? These 3 sessions will help you find the inner motivation you need to get moving and keep moving.

Wake Up and Exercise- A 5-minute morning meditation that talks you out of bed and into exercise.
Desire to Exercise- A 13-minute inspirational session that gets you motivated to start working out (or increasing your work-out if you already do).
Consistency to Come Home and Exercise- A car coaching session that you can listen to when you want to come home (from work or errands) and get right into exercise.

“ I loved this exercise 3-pack. I am now working out 2 days a week in the gym and walking 3 other days. The combination of the sessions is really powerful. I feel great! Finally losing the spare tire!”

-Rick M.

Toronto

DRIFT OFF TO SLEEP:

Having trouble getting to sleep or staying asleep? This session is designed to help you get to sleep in the evening or if you wake up in the night. You can listen to it to fall back to sleep.

“I had been waking up when I used to wake up and smoke. This session helped me get back into a normal pattern where I am now sleeping through the night. It feels so good to wake up feeling refreshed in the morning.”

-Tammy R.

Palo Alto, CA

GRAZE-LESS:

Do you find yourself snacking mindlessly, and it’s causing issues? This is both a coaching session (you can listen to in your car) and a hypnosis session to help you curb your mindless grazing.

“I have always been a snacker--but recently it had picked up—especially at night and I felt out of control. I love these sessions and since listening to them I have felt a mind shift and am more in control of my cravings and impulses.”

-Gina N.

Sarasota, FL

MASTERY OVER PORTIONS:

Eating too much at meals? This session is designed to shift your mind’s idea around “what is enough” so that you can eat an amount that is appropriate for either maintaining or losing weight.

“I loved the imagery that Rita uses in this session. I am proud to say I have been pushing the plate away when I have had enough. No more “clean-your-plate” club for me!”

-Roger G.

Boston, MA

Healthy Lifestyle Hypnosis Pack Savings

Usually if you bought these downloads in my online store it would cost you $19 per session, OR $76 total...

I am offering you a special Black Friday Price

$36

For the entire pack of 4 Downloads

This offer is only good for the Black Friday promotion.